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Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Sunday, October 27, 2013

Muscle Structure: 4 Day Swell (Day 2)

Hello Everyone,

Here is Day 2 of this series.  It's not as much work as Day 1 but we want to give our muscles a rest so they heal properly.  Tomorrow we will push harder.  Enjoy.

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