Here is Day 2 of this series. It's not as much work as Day 1 but we want to give our muscles a rest so they heal properly. Tomorrow we will push harder. Enjoy.
Showing posts with label protein. Show all posts
Showing posts with label protein. Show all posts
Sunday, October 27, 2013
Muscle Structure: 4 Day Swell (Day 2)
Hello Everyone,
Here is Day 2 of this series. It's not as much work as Day 1 but we want to give our muscles a rest so they heal properly. Tomorrow we will push harder. Enjoy.
Here is Day 2 of this series. It's not as much work as Day 1 but we want to give our muscles a rest so they heal properly. Tomorrow we will push harder. Enjoy.
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