Here is Day 3. Enjoy!
Video 1 :: Jump Rope
Hey you guys!  This video is just a jump roping exercise but it's really just me jump roping however, enjoy!  
Please Comment on these videos...There for you.  I enjoy reading your thoughts and opinions plus there have been over 5000 visitors to my site already in fact just yesterday I had over 1100 visitors and that was in just one day.   So others will be reading your thoughts as well.  
Thanks again and I hope you really enjoy!